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At Therapeutic Wellness Now, we value the time and commitment of both our clients and our dedicated therapists. To maintain the integrity of our schedule and provide exceptional service to all guests, we require a valid credit card at the time of booking — even for same-day appointments.

We kindly ask for at least 48 hours’ notice for any appointment cancellations or rescheduling. Cancellations made within this window are eligible for a full refund or credit toward a future visit.

Cancellations made within 24 hours of the appointment time are eligible for a 50% refund or credit, as our therapists have reserved that time exclusively for you.

Same-day cancellations or missed appointments (no-shows) will be charged in full, as this time cannot be filled on short notice.

We appreciate your understanding and cooperation, which allow us to continue offering the highest level of care and attention to every guest. Our goal is always to ensure a smooth, respectful, and relaxing experience from the moment you book to the time you leave our spa.

Massage therapy can offer numerous benefits, including stress reduction, pain relief, improved circulation, increased flexibility, and enhanced mental, emotional well-being and less time off from work.

Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.

Other Benefits

• stimulation of the lymphatic system
• reduced anxiety and depression.
• reduction of stress hormones
• heightened mental alertness

We’ll ask you to fill out a health history form to let us know about any current concerns or goals you want us to deal with.

We will discuss your preferences and any areas of concern.

We’ll then give you privacy to make yourself comfortable – whether you decide to fully unclothe or leave your underwear.

If you have questions, please don’t hesitate to ask them.

You’ll lie face-down or face-up on a massage table, and the therapist will use various techniques to manipulate your muscles that tailor to your needs.

Massage sessions typically range from 50 to 80 minutes, depending on your preferences and wellness goals. Shorter sessions are ideal for targeted relief, while longer sessions allow for full-body attention and deeper relaxation. Each session is designed to maximize benefit, combining techniques like Swedish, deep tissue, or hot stone massage. Clients in Bonita Springs, Naples, and Fort Myers often select longer sessions for comprehensive care, incorporating aromatherapy or lymphatic support. At Therapeutic Wellness Now, timing is flexible to accommodate your schedule, ensuring a thorough and restorative experience tailored to both body and mind.

‘Swedish’ massage. One of the most popular forms of massage. this technique is designed to promote relaxation and improve blood circulation. Swedish massage is a type of massage that focuses on relaxation and stress relief. It involves a series of techniques, including: long gliding strokes, tapping, kneading and friction.

Just like you wouldn’t trust just anyone with your medical care, the same applies when choosing a massage therapist. Your therapist will work closely with your body, and their approach, experience, and communication style can deeply influence your comfort level and the effectiveness of each session.

A well-trained and experienced massage therapist understands how to tailor techniques to suit your specific needs.

Neuromuscular massage is not just a typical deep tissue treatment—it’s a powerful technique aimed at targeting the root causes of pain and discomfort in the body. Whether you’re struggling with muscle spasms, injuries, or stress, Neuromuscular massage can offer relief and promote long-term healing.

Neuromuscular Massage Therapy is a specialized form of therapeutic massage that focuses on addressing chronic pain, muscle dysfunction, trigger points, postural imbalances, and nerve compression. This technique targets specific problem areas rather than providing a full-body relaxation experience. Individuals suffering from recurring headaches, neck pain, shoulder tension, sciatica, lower back pain, or repetitive strain injuries often find neuromuscular massage beneficial. By identifying and treating the underlying cause of muscular discomfort, this therapy may help improve mobility, reduce pain, and restore proper muscle function.

While both deep tissue massage and therapeutic massage aim to improve well-being, their primary focus and techniques differ significantly.

Therapeutic massage is a broad, overarching term that describes any massage performed with the intention of achieving specific health benefits beyond simple relaxation. It a more customize approach, often incorporating various techniques to address a range of issues based on client’s specific needs and goals. The pressure used in therapeutic massage can vary greatly, from gentle strokes to more moderate or deep pressure.

While it can include deep pressure when needed, the overall focus is on restoring balance, improving mobility, and supporting the body’s natural healing process. It is often used for stress relief, recovery, and general wellness.

Deep tissue massage, on the other hand, is a specific type of therapeutic massage. Its distinct characteristic is the application of sustained, firm pressure and slow strokes to target the deeper layers of muscles and connective tissues. The primary goal of deep tissue massage is to alleviate chronic muscle tension, break down adhesion (bands of rigid tissue that can cause pain and limit movement), and address specific musculoskeletal issues like chronic pain, tight necks, trigger point, lack of range of motion and recovery from injuries.

This type of massage may feel intense at times but is highly effective for addressing persistent pain and tightness. It often involves working on localized areas of tension and may cause some discomfort during the session as the therapist works to release deeply held knots.

In essence, therapeutic massage is a general category of massage aimed at addressing health concerns, while deep tissue massage is a specialized technique within that category, distinguished by its deeper pressure and targeted approach to chronic muscle and connective tissue issues.

For general wellness, a massage every 2–4 weeks is ideal. If you’re addressing chronic pain or recovery, weekly sessions may be more beneficial for best results. It is best to keep up with your maintenance to prevent set back after seeing great improvement.

For busy professionals, finding time for self-care can be challenging. A facial and massage combination allows you to maximize your wellness time by addressing both physical tension and skincare concerns during a single visit. Rather than scheduling separate appointments, you can enjoy a complete wellness experience that leaves you feeling refreshed, relaxed, and ready to return to your responsibilities.

Many professionals spend long hours sitting at desks, working on computers, attending meetings, traveling, or managing demanding schedules. These activities often contribute to muscle tension, stress, fatigue, and skin concerns caused by environmental exposure and stress. Combining a professional facial with a customized massage provides a convenient and effective way to care for both your body and skin while making the most of your valuable time.

Absolutely. Many clients who maintain busy careers find that combining treatments allows them to prioritize wellness without sacrificing additional hours from their schedule. Rather than booking multiple appointments on different days, a facial and massage package delivers a complete self-care experience in one visit.

This approach is ideal for executives, healthcare workers, entrepreneurs, teachers, parents, and professionals who want to look their best, feel their best, and maintain a healthy work-life balance. It is an efficient yet luxurious way to support both physical wellness and skin health.

A luxury spa experience is designed for clients who desire more than just a massage. It is an opportunity to completely disconnect from daily responsibilities and immerse yourself in an environment dedicated to relaxation, comfort, and personalized wellness. Every detail is intentionally designed to create a peaceful atmosphere where guests can unwind, recharge, and feel cared for from the moment they arrive.

Unlike a standard massage appointment that focuses primarily on physical tension, a luxury spa experience combines professional therapeutic care with elevated amenities, personalized attention, and a tranquil setting that promotes total mind and body relaxation. Many clients choose luxury spa services as a way to celebrate milestones, reward themselves after achieving personal goals, recover from demanding schedules, or simply enjoy a much-needed escape from everyday stress.

A luxury spa day provides more than temporary relaxation. It allows you to step away from daily responsibilities, reduce stress, release physical tension, and restore balance to both mind and body. Many clients describe their spa experience as a reset button that helps them feel refreshed, renewed, and better equipped to handle the demands of work, family, and life.

Whether you are celebrating a special occasion, planning a self-care day, or simply seeking a premium wellness experience, a luxury spa visit offers the ultimate opportunity to relax, rejuvenate, and indulge in well-deserved pampering.

Businesses increasingly recognize the importance of employee wellness, stress management, and workplace morale. On-site chair massage provides a simple yet meaningful way to show appreciation for employees while supporting their physical and mental well-being.

Employees often spend hours sitting at desks, working on computers, attending meetings, or performing repetitive tasks that contribute to tension in the neck, shoulders, back, and forearms. Chair massage offers immediate stress relief and relaxation, helping employees feel valued, refreshed, and re-energized. Many organizations incorporate chair massage into employee appreciation programs, wellness initiatives, and team-building events because it creates a positive and memorable experience.

While both techniques use focused pressure, Neuromuscular Massage is more clinical and corrective in nature. Deep Tissue Massage generally addresses broad areas of tension throughout the body, whereas Neuromuscular Massage focuses on specific trigger points, muscle patterns, and areas contributing to pain or dysfunction. Clients experiencing chronic pain, injury recovery, postural issues, or nerve-related discomfort often benefit from a neuromuscular approach because it targets the source of the problem rather than just the symptoms.

Many clients choose lymphatic drainage massage to help reduce mild swelling, fluid retention, bloating, and feelings of heaviness in the body. By encouraging healthy lymphatic movement, this treatment may assist the body’s natural ability to manage excess fluid and waste. Individuals who spend long hours sitting, standing, traveling, or recovering from certain procedures often find this treatment to be a valuable part of their wellness routine. Regular lymphatic drainage sessions may also help support circulation and promote a greater sense of overall well-being.

Liposuction and other cosmetic procedures can temporarily disrupt normal lymphatic circulation, leading to swelling, fluid retention, and discomfort during recovery. Post-surgical lymphatic drainage massage is designed to help move excess fluid through the lymphatic system and support the body’s natural healing process.

Many individuals recovering from liposuction, tummy tuck surgery, BBL procedures, body contouring treatments, and other cosmetic surgeries seek lymphatic drainage massage to help manage swelling, improve comfort, and support smoother recovery.

While results vary by individual, many clients find that incorporating post-operative lymphatic massage into their recovery plan helps them feel more comfortable and confident throughout the healing process.

Pre-operative lymphatic drainage massage is a wellness treatment performed before cosmetic surgery or medical procedures to help prepare the body for recovery. Many individuals undergoing liposuction, tummy tuck surgery, BBL procedures, body contouring, breast surgery, or other cosmetic enhancements choose pre-operative lymphatic massage as part of their surgical preparation plan.

This gentle treatment focuses on supporting healthy lymphatic circulation, reducing existing fluid retention, promoting relaxation, and encouraging optimal body function before surgery. Many clients appreciate the opportunity to prepare both physically and mentally for their upcoming procedure while establishing a relationship with their post-operative recovery specialist.

The number of sessions varies depending on the type of surgery, your body’s healing response, and your surgeon’s recommendations. Many post-operative clients schedule a series of lymphatic drainage treatments during the weeks following surgery to support recovery and manage swelling. During your consultation, we can discuss your procedure, recovery goals, and create a customized treatment plan designed to support your healing journey.

Both pre-event and post-event sports massage can provide valuable benefits depending on your goals and activity level.

A sports massage before exercise or competition may help prepare the body for physical activity by promoting circulation, improving mobility, increasing flexibility, and helping muscles feel more responsive. Many athletes schedule a massage before races, tournaments, competitions, or intense training sessions as part of their performance preparation routine.

Post-workout sports massage focuses on recovery and restoration. After exercise, muscles can become tight, fatigued, and sore due to physical exertion. A recovery massage may help reduce muscle stiffness, improve circulation, support the body’s natural recovery process, and promote relaxation after demanding physical activity.

Whether scheduled before or after exercise, sports massage can be customized to meet your specific fitness goals, training schedule, and recovery needs.

The ideal frequency depends on your activity level, training intensity, recovery goals, and overall physical condition. Competitive athletes and individuals training for events may benefit from more frequent sessions, while recreational exercisers often schedule sports massage monthly or as needed during periods of increased activity.

Many clients find that regular sports massage helps them maintain flexibility, reduce muscle tension, improve recovery times, and stay consistent with their fitness routines. During periods of intense training, competition preparation, or increased physical demands, more frequent sessions may provide additional support for recovery and performance.

Prenatal massage, also known as pregnancy massage or maternity massage, is generally considered safe for many expectant mothers when performed by a licensed massage therapist who has training in prenatal care and pregnancy-specific techniques. During a prenatal massage session, special positioning, supportive cushions, and gentle therapeutic techniques are used to help ensure comfort and safety throughout the treatment.

Many pregnant women seek prenatal massage therapy to help manage common pregnancy-related discomforts such as lower back pain, hip tension, leg fatigue, neck and shoulder tightness, and overall physical stress. In addition to physical relief, prenatal massage may promote relaxation, reduce everyday stress, and provide valuable self-care during pregnancy.

Because every pregnancy is unique, we always recommend discussing any medical concerns, high-risk conditions, or pregnancy complications with your healthcare provider before scheduling a prenatal massage appointment. Our goal is to provide a safe, nurturing, and relaxing experience tailored to your individual needs.

The ideal time to schedule a prenatal massage depends on your individual needs, stage of pregnancy, and recommendations from your healthcare provider. Some women enjoy pregnancy massage throughout their pregnancy as part of their wellness routine, while others seek treatment during the second or third trimester when physical discomfort becomes more noticeable.

Many expectant mothers schedule prenatal massage appointments to help manage back pain, hip discomfort, muscle tension, swelling, stress, and fatigue as their pregnancy progresses. Others choose maternity massage as a way to relax, prepare for childbirth, and prioritize self-care before their baby’s arrival.

When booking your appointment, please let us know that you are pregnant so we can ensure the most appropriate treatment plan, positioning, and techniques are used to maximize your comfort and safety.

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Not at all. While couples massages are often associated with romantic partners, they are designed for any two people who want to enjoy a relaxing spa experience together. Friends, mothers and daughters, sisters, family members, best friends, and even coworkers frequently book couples massage appointments as a way to unwind and spend quality time together.

A couples massage is less about romance and more about sharing a wellness experience. Many clients choose this option because it allows them to enjoy relaxation and self-care alongside someone important in their life. Whether you are celebrating a birthday, Mother’s Day, graduation, retirement, friendship, or simply enjoying a spa day together, a couples massage can be customized to fit the occasion.

Because each massage is personalized, both guests can choose the pressure level, massage style, and treatment goals that best meet their individual needs while still enjoying the experience side by side.

Yes we do.  Our organic skin care products are unique, divine, and simple for all skin types. Our line is full of antioxidants to keep a youthful appearance.

Benefits of a European facial are:

• Hydrates the skin for a rejuvenated, youthful look to your face;
• Stimulates cellular renewal;
• Detoxifies the skin for better circulation of blood to the face and adjoining areas;
• Unclogs pores and removes all impurities including black heads, white heads, and pimples;
• Relaxes tension in the face and reduces the onset of headaches between the eyes;
• Reduces fine lines, age spots, and blemishes.